EVIDENCE-BASED MENTAL WELLNESS

Your dreams have been trying to tell you something.

Time tolisten

Your daily AI companion for self-reflection — grounded in CBT, neuroscience, and the science of self-understanding.

★★★★★ User ReviewsOn App Store & Google PlayHIPAA-AlignedEvidence-Based CBT
MindFlow App on Phone

MindFlow supports reflection and therapy between sessions. It does not diagnose, treat, or replace professional care.

WHY I BUILT MINDFLOW

My son was 24, fresh out of college, and disappearing into depression.

It was the aftermath of the pandemic. He was struggling to find mental health support in this country — the waitlists, the cost, the stigma. As his father, I felt completely helpless.

He started using MindFlow out of curiosity — just to understand what his dreams meant. That small door opened into something bigger. Slowly, he went deeper. He began to understand himself.

Today he still uses it when he needs it. He has a library of every dream from that dark period to now — and he can see his own recovery, entry by entry.

He can see his own recovery, entry by entry.

Not a journaling app. A mirror for the mind — built by a father who needed one for his son.

The MindFlow Experience

From dream to insight — a seamless, science-backed loop.

Record
1

Record

Capture. Express. Release.

Voice or text dream journaling. Daily mood check-ins. Recurring thought tracking. Captured the moment you wake up.

Your entries train MindFlow to understand you — not generic patterns, but yours. The more you share, the more it sees.

Reflect
2

Reflect

Notice. Understand. Connect.

MindFlow identifies emotional continuity between your dreams and waking life. Grounded in the continuity hypothesis and evidence-based frameworks, it surfaces recurring themes and unprocessed emotional events.

It's not interpretation. It's a mirror — showing you what keeps coming back and why it might matter.

Reframe
3

Reframe

Challenge. Shift. Grow.

Personalized CBT exercises, guided sleep modules, and between-session therapeutic tools that adapt to your unique patterns.

The more you engage, the more precisely MindFlow adapts — identifying which tools create the strongest shifts for you.

Reveal
4

Reveal

Clarify. Integrate. Evolve.

Weekly mood reports, emergent trend analyses, and structured pre-session briefs — shareable with your therapist so every session starts from clarity, not catch-up.

Whether you're in therapy or reflecting on your own, Reveal turns understanding into a bridge between your inner growth and the guidance that supports it.

Ready to start your journey?

Your Dream Library

A visual timeline of your inner life.

Your Dream Library

Every dream entry generates a unique AI illustration. Users come back daily just to see theirs.

Over time, your library becomes more than a collection — it becomes a record of where you've been and how far you've come. Not a log. A recovery timeline.

  • AI-generated illustrations for every dream
  • Search and revisit by date, theme, or emotion
  • See recurring patterns across months and years

#1

Dream AI Feature

Our most-loved feature

★★★★★

Dream Interpretation

User reviews

Live

App Store & Google Play

Phase 1 fully deployed

$17B

Market by 2030

Fastest-growing digital health sector

The Team

Built by founders with operator DNA — backed by the science to make it real.

Gustavo Tolone

Gustavo Tolone

CEO & Head of Technology

Architect of intelligent systems. Built platforms serving millions across fintech, legaltech, and now mental health. Directed 120+ engineers at Citibank. 25 years of technical leadership, now channeled into making technology more human.

25 yrs techCitibank 120+ eng.Fintech/Health
Juanita Galvis

Juanita Galvis

Head of Operations

Focused on designing transformative social impact experiences. Co-founder of The Assemblage. She brings a background in social impact, community design, and strategic partnerships, with the rigor of an economist and the instincts of a community builder.

Community DesignThe Assemblage Co-FounderEconomist
Camila Figueroa

Camila Figueroa

Head of Science & Innovation

MA in Psychology — Global Mental Health, The New School. Works at Columbia University's Dept. of Psychiatry. 10+ years translating science into scalable mental health programs. 100+ dreamwork sessions.

Columbia Psychiatry100+ dreamwork sessionsThe New School MA

The science is real. The tech is built. The team is ready.

For Therapists

Working with a MindFlow client? Extend your sessions.

MindFlow is opening a pilot for therapists who want to bring continuity, structure, and supervision to their clients' use of an AI companion — between sessions, with consent, and with you remaining the clinician.

Have some questions?

Find answers to common questions about MindFlow

Your therapist sees you once a week. MindFlow is there every day.

Building the context that makes those sessions matter more.